SICK OF GOING IN CIRCLES?
Learn the step-by-step process to actually
lose weight with Hypothyroidism and keep it off for good.
I’ve been in the health and fitness space for almost 14 years now, and my gosh what a journey it's been! From starting out in Crossfit, having kids, building up and owning a gym, becoming a nutritionist and suffering hypothyroidism, Hashimoto's and PCOS myself, It's been a wild ride!
Now, my passion is to help others who feel just like I did. Tired, depressed, struggling to lose weight with a thyroid that just doesn't want to come to the party.
How to work with me
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THE PROOF IS IN THE PUDDING:
"I really enjoyed working with Lauren - so much information! Lauren makes everything really accessible and relevant to everyday life. I enjoyed learning at my own pace and being able to put what I needed into action, without feeling pressure to pick up everything at once"
ELLIKA
"So glad I came across you. It's exactly what I needed to get out of the rut I was in and also this mindset around eating less to lose weight and then not being able to actually lose anything in hindsight. All those wasted calories of food I didn't eat......
Honestly have been telling lots of friends about your program and have been telling them to follow you.
Lifesaver!!!"
ANITA
"I'm feeling good within myself at the moment.
Thank you again for all your help!!I really would still be yo-yoing and feeling so crappy if I hadn't have worked with you! Now I know how to listen to my body and what works and doesn't work! thank you!!!"
RENEE
